top of page
Search
Day 20 & 21: Plant-Based Thank You!
A farewell and onto the next chapter of my plant-based life!
Monique C. Seidler
Apr 8, 20211 min read
3 views
0 comments
Day 19: Feeling Like A Million Dollars
Summer has come and we are ready! Come read what we did today!
Monique C. Seidler
Apr 5, 20212 min read
6 views
0 comments
Day 18: Plant-Based Skin
The clerk at the grocery store thought I was 18 years younger than I am! She asked if I was 16!!! Plant-based eating makes your skin glow.
Monique C. Seidler
Apr 5, 20212 min read
3 views
0 comments
Day 17: Plant-Based Period
Does plant-based eating affect your periods? Yes, and no. Here I explain.
Monique C. Seidler
Apr 4, 20212 min read
4 views
0 comments
Day 16: Plant-Based Mind Mess
My body detoxed all of the chemicals and nutrient deficient foods I was feeding it, and today, it was my brain's turn.
Monique C. Seidler
Apr 2, 20212 min read
0 views
0 comments
Day 15: I Missed My Workout
Today we spent the day at the park and made some new friends. The need to get a new home gets stronger by the day.
Monique C. Seidler
Mar 31, 20212 min read
2 views
0 comments
Day 14: 2 Weeks Eating Plant-Based
What an exciting day! Today marked 2 weeks of sticking to my goals! I have been 100% whole food, plant-based, wheat free for 2 weeks!
Monique Seidler
Mar 30, 20212 min read
2 views
0 comments
Day 13: Plant-Based Triumph
Today was a day like any other, but something had changed--me. Come see all the huge changes that have taken place since I went plant-based.
Monique Seidler
Mar 29, 20213 min read
3 views
0 comments
Day 12: Attack of the Rice Papers
Something happened today. It was the same routine as always, get up, coffee, work out, breakfast, but today I was EXHAUSTED!
Monique C. Seidler
Mar 28, 20212 min read
2 views
0 comments
Day 11: Whole Food Breakdown
I have to stop crying. My life is awesome! Is it a mom thing? It must be a mom thing!
Monique C. Seidler
Mar 27, 20212 min read
4 views
0 comments
Day 10: Plant-Based Dread Head
What's it like living plant-based? Do I feel full? Do I have brain fog or exhaustion? Come find out!
Monique C. Seidler
Mar 27, 20212 min read
1 view
0 comments
Day 9: I Went Out to Eat
Today was a food heaven day! The best eats can be found in the most unexpected places.
Monique C. Seidler
Mar 25, 20212 min read
1 view
0 comments
Day 8: Groggy Chippies
I celebrated day 7 with kettle cooked, whole ingredient chips...BIG mistake! Plant-based and healthy are 100% different!
Monique C. Seidler
Mar 24, 20212 min read
2 views
0 comments
Day 7: Plant-Based Peril
As with any huge change in eating habits, it is normal to hit the "withdrawal" stage. That's when your body panics!
Monique Seidler
Mar 23, 20212 min read
3 views
0 comments
Day 5: I'm Not A Vegan
I'm not a vegan. I am not living plant-based to "save the animals" or to become an animal activist. I want to be healthy and live longer.
Monique C. Seidler
Mar 21, 20212 min read
1 view
0 comments
Day 4: Busy Days Rid Cravings
How was day 4? It was wonderful! Turns out, size large diapers DO fit over 125 pounds!
Monique C. Seidler
Mar 20, 20212 min read
5 views
0 comments
Day 3: Plant-Based Pressure
Sometimes it's really hard to make the choice you know is right for you when there are outside influences involved.
Monique C. Seidler
Mar 20, 20213 min read
6 views
0 comments
Day 2: Plant-Based and Hungry
Day 2 of Monique C. Seidler's journey involved cravings, overwhelm, and chaos, read how she powered through and regained motivation.
Monique C. Seidler
Mar 19, 20214 min read
3 views
0 comments
Day 1: Beginning To Live Plant-Based
Day 1 of Monique C. Seidler's journey to live a whole food, plant-based lifestyle was not well thought out, a bit frustrating and exhausting
Monique C. Seidler
Mar 18, 20214 min read
7 views
0 comments
bottom of page