Day 8: Groggy Chippies
- Monique C. Seidler
- Mar 24, 2021
- 2 min read
Last night I found kettle cooked chips that were potatoes, safflower oil and sea salt. I thought, while they still aren't healthy, they would be a nice end to my day 7 success.
Instant regret filled my entire body when the stomach cramps and nausea began. Then, all night, I suffered a migraine, and this morning I was so groggy I couldn't force my body to budge from the bed.
It's amazing how a small amount of something that I used to eat regularly had such a huge impact on me. It scared me when the realization of what I had been putting into my body prior to this took hold.
What had I done to my body!?! I only get one! Why was I not taking better care of it? The answer came to me before the question even formed...it was easier because it was familiar.
For lunch I put in effort. I chopped avocado, tomato, and peppers, added oregano, basil and rice and made rice paper wraps.afain, I know rice papers are not good for me, but they are small, were still in the house, and I'm the only one who eats them.
This was a success! No side effects other than a full belly.
My workout went great, and I can see HUGE differences in my body, energy levels, and overall health. Paired with a natural vitamin B12 and D, my plan is well in the works.
...now I just have to work on my patience.
To support us on our mission to purchase a new home for our family, PLEASE check out the links below (I STILL cannot stop thinking about our upcoming deadline and how much we still need to make!). We offer quite a few books and courses to help us earn money to achieve this necessary goal.
The PYHOOYA Challenge (90 day challenge to change your life)
Whole Food, Plant-Based, Here's the Truth in Your Face, We're a Brainwashed Human Race, Guide to Complete Health (paperback or ebook)
The Road to PYHOOYA (life changing paperback)
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