Day 13: Plant-Based Triumph
- Monique Seidler
- Mar 29, 2021
- 3 min read
Today started as any other, but there was one major thing that was different--me.
While my kids spent the day outside with my husband, I had a lot of time while doing more dreads to think. I thought about where I started out and how far I've come in such a short time.
In the past, I never made it farther than the 9 day mark with my workouts or eating habits. Day 9 was always my "paddling a canoe with a coffee pot" day.
On day 10, after my workout, my war cry after (which I do every day to keep my state powerful) was louder, longer, and vibrated throughout me with a huge sense of pride.
Today is day 13. Tomorrow will be two weeks of steady workouts, living a whole food, plant-based, wheat free lifestyle, and its changed me SO much!
Day 1 I was motivated to make and see changes. I was experiencing brain fog, writer's block, exhaustion every day (I was napping in the afternoon quite often), my confidence in myself physically was beginning to dissappear, and I had headaches, back and joint pain from previous injuries returning. The place I was headed was akin to leaving an oasis for a dark lagoon filled with sludge, attack bats, and blinding storms.
Today I found myself humming happily as I did my hair. I have had zero stress doing it (last time I complained non-stop!). I am very confident in my body, and even checked out my progress in the mirror the last couple days, seeing the muscle definition in my shoulders, legs, and abdomen, and feeling proud!
I get a few moments when I'm tired, but manage to push through. My joints, back and head no longer hurt, my brain fog is gone so entirely that chapters flood out of me while writing, and I have a bounce in my step again. I feel great!
What about the cravings? Well, last time I had one was two days ago and, although the cravings were crazy strong, I was simultaneously disgusted at the thought of eating what I was craving. The cravings remained, but the temptation had died completely.
I keep thinking, "I've proven to myself I can do anything! I'm working out, eating right, blogging 10 times a week, reading, writing, doing dreads and still have lots of family time...so why am I struggling to get book sales to make money for a home?"
It doesn't make sense to me. Something must still be missing and, come hell or high water, I'm going to figure out what it is!
Until tomorrow, stay healthy and believe in yourself. You are capable of more than you know.
To support us on our mission to purchase a new home for our family, PLEASE check out the links below (I STILL cannot stop thinking about our upcoming deadline and how much we still need to make!). We offer quite a few books and courses to help us earn money to achieve this necessary goal.
The PYHOOYA Challenge (90 day challenge to change your life)
Whole Food, Plant-Based, Here's the Truth in Your Face, We're a Brainwashed Human Race, Guide to Complete Health (paperback or ebook)
The Road to PYHOOYA (life changing paperback)
The Road to PYHOOYA (life changing ebook)
Operation PYHOOYA 365: Life By Design (rewrite your life paperback)
Operation PYHOOYA 365: Life By Design (rewrite your life ebook)
The Magic Pill (formula for a better life ebook)
PYHOOYA to Wellness (health guide ebook)
The Whole P.I.E (passive income empire course)
P.I.E For Beginners (passive income empire beginner course)
Blogging For Dollars (complete blogging course)
Also Visit:
Thank you all very much for being such a huge part of our lives!
Comentários